cocobutt's Journal, 11 Oct 10

Getting too slack with weekend dining. Better tighten up that belt this week.

Man, I was really sleepy and tired today. Didn't get a good night's rest last night. I actually took a nap around 5pm. And while doing my chores, I've been watching snippets of the show "Hoarders." Egads, I have those compulsive tendences, but not quite to that extreme. It was so depressing, I have this urge to start throwing out crap now!
80.1 kg Lost so far: 16.1 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2010:
1404 kcal Fat: 76.18g | Prot: 84.53g | Carbs: 117.19g.   Breakfast: whole foods granola, peach, raisin, oatmeal. Lunch: gorgonzola cheese, tabbouleh, vinaigrette dressing, tomato, lettuce, red onion, ground sirloin. Dinner: lime juice, Cabot yogurt, flatout light bread, tomato, canned corn, mexican 4 cheese, olive oil, tilapia. Snacks/Other: Lindt 90% chocolate. more...
Gaining 4.4 kg a Week

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Comments 
No worries. Just get back with the program. 
11 Oct 10 by member: Runesinger
We ate better today. But I do need to work on cutting down on my portions, even if it is mostly low-cal food.  
11 Oct 10 by member: cocobutt
I have noticed when I am tired, I tend to head for food for energy so have become aware that at these times I need to pay attention. If I am having a real good attentive sleepy day I will go for a huge water instead food which may send me in an overeating mode. Juggling our energy level is sometimes a delicate balancing act. You are doing great coco. TOWANDA!!!!  
12 Oct 10 by member: Lisa Online

     
 

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