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FBS
1
2
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 63.92g | Prot: 48.85g | Carbs: 38.99g.
Breakfast: Scrambled Egg (Whole, Cooked) , Red Barn Sugar Free Classic Bacon. Lunch: Bothwell Squeak'rs. Dinner: Compliments Vegetable Stir Fry, Grilled Chicken. Snacks/Other: 2% Fat Milk, Tea (Brewed) , Synergy Kombucha, Miss Vickie's Sea Salt & Malt Vinegar Chips (40g), Cappuccino. more...
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steady weight
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Chewthis's Weight History
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