Aspa64's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020

62.5 kg Lost so far: 2.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

58 kcal

Fat: 0.02g | Prot: 0.38g | Carbs: 14.24g. Breakfast: Coffee with Sugar. Lunch: Coffee with Sugar. more...

1916 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week


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Aspa64's Weight History