Weigh In record (no journal entry) for 10 May 2013
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146.5 kg
Lost so far: 11.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 18.76g | Prot: 65.56g | Carbs: 33.00g.
Breakfast: Mini Beef Ravioli in Meat Sauce. Lunch: Green Beans (Canned), Beef Steak (Lean Only Eaten). more...
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steady weight
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