Weigh In record (no journal entry) for 10 May 2013
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123.5 kg
Lost so far: 35.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 41.53g | Prot: 70.58g | Carbs: 196.00g.
Lunch: Bar-S Foods Hot Dog Franks, Great Value Hot Dog Buns. Dinner: Market Pantry Sweet Peas, Mahatma Jasmine Rice, Harper's Homemade Homemade White Bread, Pork Chop. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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