Mmmandy's Journal, 10 May 13

Weigh In record (no journal entry) for 10 May 2013
67.6 kg Lost so far: 5.4 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 10 May 2013:
359 kcal Fat: 3.73g | Prot: 50.21g | Carbs: 34.14g.   Breakfast: Grapefruit, Decaffeinated Espresso Coffee. Lunch: Gala Apples, Spinach , Skinless Chicken Breast. Dinner: Red Tomatoes , Skinless Chicken Breast. more...
1930 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Mmmandy's Weight History


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