Weigh In record (no journal entry) for 30 April 2020
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66.4 kg
Lost so far: 44.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 53.12g | Prot: 48.98g | Carbs: 19.80g.
Breakfast: Hellmann's Real Mayonnaise, Chicken Breast, Food Lion Pork Rinds, Coffee, Trader Joe's Organic Crunchy Peanut Butter, Water, Espresso Coffee, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Regular Coffee. Snacks/Other: Twizzlers Black Licorice, Keto Chocolate Chip Cookie, Trader Joe's 70% Dark Chocolate Wedges. more...
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8724 kcal
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Exercise:
Dance (fast step, aerobic) - 20 hours and 6 minutes, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Sleeping - 3 hours and 9 minutes. more...
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steady weight
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Judyrose1997's Weight History
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