Weigh In record (no journal entry) for 30 April 2020
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61.5 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 28.17g | Prot: 48.97g | Carbs: 149.06g.
Dinner: Nesquik Chocolat en Poudre , Prana Black Chia Seeds, Earth's Own Cashew Milk, Butter (Salted) , Peas and Carrots (Frozen) , Mega Sardines in Tomato Sauce with Chili, Clark Beans with Maple Syrup, Roasted Potato (Fat Added in Cooking). more...
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Losing 18.7 kg a Week
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BonnieStar's Weight History
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