Weigh In record (no journal entry) for 30 April 2020
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88.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 47.71g | Prot: 35.48g | Carbs: 193.91g.
Breakfast: General Mills Honey Nut Cheerios, Lactose Reduced 1% Fat Milk, Market Pantry Everything Bagel, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Kerrygold Pure Irish Butter, English Muffin, Spanish Rice. Dinner: Kerrygold Pure Irish Butter, Italian Bread , Bertucci's Pasta Fagioli Soup (Bowl). more...
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Gaining 2.5 kg a Week
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2525Sophie's Weight History
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