Weigh In record (no journal entry) for 30 April 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 41.09g | Prot: 47.44g | Carbs: 29.56g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise, Celery. Dinner: Pork Loin (Whole) . Snacks/Other: Merlot Wine. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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