Weigh In record (no journal entry) for 10 May 2013
|
96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 68.22g | Prot: 66.82g | Carbs: 107.10g.
Breakfast: Buckwheat Bread, Plain Yogurt, Fried Egg, Ljubljanske mlekarne Skuta Mu Light. Dinner: Young Green Onions, Olive Oil, Buckwheat Bread, Tomatoes. Snacks/Other: Cappuccino, Cinnamon, Honey, Reduced Fat Milk, Hazelnuts or Filberts Nuts, Honey, Reduced Fat Milk, Blueberries. more...
|
|
2563 kcal
|
Exercise:
Shopping - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ververicka's Weight History
|