Weigh In record (no journal entry) for 30 April 2020
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55.9 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 61.11g | Prot: 147.78g | Carbs: 182.94g.
Breakfast: Green & Black's White Chocolate, Kananmuna, Parsakaali, Peruna, Atria Vuolu Kanafilee Mustapippuri, Omena, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Kurkku, Patros Feta, Parsakaali, Kotimaista Broilerin Fileepihvi, Risella Meksikolainen Valmisriisi, Omenat. Dinner: Valio Arki Gouda Viipale, Saarioinen Kultakalkkuna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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