Weigh In record (no journal entry) for 29 April 2020
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50.9 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 34.84g | Prot: 106.33g | Carbs: 164.73g.
Breakfast: Café, Framboises, Sirop d'Erable, Riviera Yogourt Grec 0% Vanille, Gruau cuit au four aux pêches et framboises. Lunch: Coca-Cola Coca-Cola Zero, President's Choice Peaches & Cream Corn, Meilleures poitrines de poulet cuites au four, Compliments Broccoli Florets. Dinner: Café Décaféiné, Fraises, Kraft All Natural Peanut Butter, les Grains St-Méthode Miche 100% Grains Entiers avec Blé Germé. Snacks/Other: Danone Yopro. more...
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Gaining 0.6 kg a Week
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