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Today is a rest day. Yea, work is light today and I'm feeling very calm. Be well, everyone.
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 73.07g | Prot: 57.07g | Carbs: 50.21g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Boiled Egg. Lunch: Great Value Green Olives with Pimento, Triscuit Roasted Garlic Crackers, Kraft American Cheese Slice, Oscar Mayer Beef Cotto Salami Cold Cuts. Dinner: Kraft Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Water, Slim-Fast Keto Shake. more...
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steady weight
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 Comments
Enjoy your rest, you deserve it. 💛
30 Apr 20 by member: shirfleur 1
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mysize10's Weight History
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