Weigh In record (no journal entry) for 29 April 2020
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88.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 59.93g | Prot: 36.88g | Carbs: 153.81g.
Breakfast: 365 Blueberry Cereal Bar, Land O'Lakes Fat Free Half & Half, Kerrygold Naturally Softer Pure Irish Butter, Market Pantry Everything Bagel. Lunch: Great Value Diced Canned Tomatoes, Cooked Carrots, Spanish Rice. Dinner: Modenaceti Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Italian Bread , Roasted Potato (Fat Added in Cooking), Lamb Loin Chop. more...
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Losing 1.9 kg a Week
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2525Sophie's Weight History
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