Weigh In record (no journal entry) for 29 April 2020
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69.4 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.78g | Prot: 50.36g | Carbs: 31.45g.
Breakfast: Coffee with Milk. Lunch: No Name Dill Pickles with Garlic. Dinner: Greek Salad, Chicken Breast (Skin Not Eaten), Cucumber (with Peel) . Snacks/Other: Green String Beans, Smucker's Pure Strawberry Jam, Cucumber (with Peel) , Red Rose Orange Pekoe Tea, Pepperoni, Grapes. more...
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Losing 0.1 kg a Week
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Devon.kennedy's Weight History
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