Weigh In record (no journal entry) for 08 May 2013
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59.9 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 70.81g | Prot: 65.81g | Carbs: 162.54g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Almonds, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Boiled Egg, Supremo Queso Oaxaca Mexican Style String Cheese, Arrowhead Mills Organic Creamy Valencia Peanut Butter, Celery. Snacks/Other: Kroger Dark Chocolate Covered Almonds 61% Cacao, Sunkist Chewable Mixed Fruit Vitamin C. more...
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2025 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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AllieLittles's Weight History
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