Weigh In record (no journal entry) for 29 April 2020
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76.0 kg
Lost so far: 19.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.14g | Prot: 61.47g | Carbs: 151.01g.
Breakfast: Silk True Almond Unsweetened, No Name Blueberries, Bell Plantation PB2, No Name Old Fashioned Rolled Oats. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. more...
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Gaining 0.1 kg a Week
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justlayla's Weight History
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