eastcoastgirl's Journal, 10 Oct 10

Weigh In record (no journal entry) for 10 October 2010
150.8 kg Lost so far: 6.8 kg.    Still to go: 60.5 kg.    Diet followed: 100%.

View Diet Calendar, 10 October 2010:
1811 kcal Fat: 51.62g | Prot: 58.70g | Carbs: 282.87g.   Breakfast: multigrain cheerios, skim milk. Dinner: seafood sauce, shrimp, punch, cool whip, pumpkin pie, apple pie, multigrain roll, white roll, stuffing, turkey, mashed potatoes. more...
3673 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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eastcoastgirl's Weight History


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