Weigh In record (no journal entry) for 09 May 2013
|
104.0 kg
Lost so far: 6.9 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
|
|
882 kcal
|
Fat: 56.48g | Prot: 79.30g | Carbs: 13.13g.
Breakfast: Parmesan Cheese (Grated), Fresh Ham, Scrambled Egg (Whole, Cooked), Turkey Bacon, Cooked Egg White. Lunch: Caesar Salad Dressing, Romaine Lettuce, Skinless Chicken Breast. Dinner: Guacamole, Tomatoes, Cheese, Chicken, Romaine Lettuce (Salad), Sour Cream. more...
|
Losing 0.3 kg a Week
|
 Comments
You are doing everything right. All good things happening because of all your hard work.
10 May 13 by member: Char60
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsJones's Weight History
|