Weigh In record (no journal entry) for 28 April 2020
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53.1 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 38.73g | Prot: 78.04g | Carbs: 232.08g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Celery , Grapefruit, Great Value Sugar Free Syrup, Strawberries , Quaker Quick Oats. Dinner: Mezzetta Deli-Sliced Mild Pepper Rings, Jalapeno Peppers , Sweet Red Peppers , Dole Italian Salad, Romaine & Radicchio Lettuce, Olive Garden Light Italian Dressing, Green Giant Fresh Baby Cut Carrots, Cucumber (Peeled) , Onions , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Kroger 100% White Corn Cupz Tortilla Chips, Great Value Thick & Chunky Salsa - Hot, Kroger Fancy Shredded Mozzarella Cheese, Fage Total 0% Greek Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, Rosarita Low Fat Refried Black Beans. Snacks/Other: BodyKey by Nutrilite Meal Bar - Cinnamon Swirl, Market Pantry Fudge Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Frigo Light String Cheese. more...
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Gaining 2.5 kg a Week
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LeiLei84's Weight History
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