TAIC69's Journal, 09 Oct 10

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Weigh In record (no journal entry) for 09 October 2010

142.2 kg Lost so far: 3.9 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2010:

3128 kcal

Fat: 170.18g | Prot: 125.72g | Carbs: 267.53g. Breakfast: Monster Biscuit, Loaded Breakfast Burrito. Lunch: Blueberry Cream Danish. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...

6090 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Standing - 2 hours, Yard Work (gardening) - 4 hours. more...

Losing 1.9 kg a Week

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TAIC69's Weight History

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TAIC69's Journal, 09 Oct 10

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TAIC69's Weight History