Weigh In record (no journal entry) for 28 April 2020
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88.8 kg
Lost so far: 24.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 75.03g | Prot: 150.11g | Carbs: 199.66g.
Breakfast: Coffee. Lunch: Vegetable Oil, Corn, Coffee. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Corn, Vegetable Oil, Milk (Nonfat), Gala Apples, Lifesavers Sugar Free Wint-O-Green Mints, Gala Apples. more...
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Gaining 3.2 kg a Week
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 Comments
Hey brother ♥️ You’re doing awesome 🏃🏻🏃🏻♀️🏃🏻🏃🏻♀️💜💚
28 Apr 20 by member: jcmama777
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29 Apr 20 by member: yohoyoh
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29 Apr 20 by member: jcmama777
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