Weigh In record (no journal entry) for 28 April 2020
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65.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 18.20g | Prot: 66.19g | Carbs: 153.86g.
Breakfast: Whole Foods Market Stevia, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Green Peppers, Giant Eagle Cherry Tomatoes, Butterball Turkey Burger Patties, Sweet Potato (with Salt, Baked In Skin, Cooked), Tostitos Medium Salsa. Dinner: EAS 100% Whey Vanilla Protein Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn, Harris Teeter Blueberries, Cantaloupe (Muskmelon). more...
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Losing 0.9 kg a Week
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Brandy1813's Weight History
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