Weigh In record (no journal entry) for 28 April 2020
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88.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.80g | Prot: 52.71g | Carbs: 133.74g.
Breakfast: Kate's Homemade Butter, L'oven Fresh Original English Muffins, Land O'Lakes Fat Free Half & Half, Sugar, Egg Beaters Egg Beaters - Original, Bonne Maman Strawberry Preserves. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Feta Cheese. Dinner: Cooked Celery, Cooked Carrots, Publix Red Bell Pepper, Low Sodium Tomatoes (Canned), Spanish Rice, Perdue Boneless Skinless Chicken Thighs. more...
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Losing 0.6 kg a Week
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2525Sophie's Weight History
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