Weigh In record (no journal entry) for 09 October 2010
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138.2 kg
Lost so far: 20.6 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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2957 kcal
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Fat: 117.00g | Prot: 123.47g | Carbs: 403.17g.
Breakfast: tea. Lunch: chunky ragu super chunky mushroom, great value wheat spegetti, ground chuck. Dinner: Dr. Pepper (20 oz), Chicken Crispers. more...
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Losing 5.7 kg a Week
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foreverfrost's Weight History
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