Weigh In record (no journal entry) for 28 April 2020
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55.9 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 62.38g | Prot: 128.56g | Carbs: 204.34g.
Breakfast: Green & Black's White Chocolate, Peruna, Kananmuna, Atria Vuolu Kanafilee Mustapippuri, Parsakaali, Omena, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Omenat, Risella Meksikolainen Valmisriisi, Parsakaali, Kotimaista Broilerin Fileepihvi, Patros Feta, Pinaatti, Kurkku. Dinner: Atria Naudan Parempi Jauheliha 10%, Parsakaali, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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Losing 1.8 kg a Week
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OlgaFit2023's Weight History
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