Weigh In record (no journal entry) for 08 May 2013
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124.0 kg
Lost so far: 34.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 35.90g | Prot: 61.19g | Carbs: 210.48g.
Lunch: Dr Pepper, Mayonnaise, Grilled Chicken, Great Value Enriched White Bread. Dinner: Yellow Sweet Corn, Cooked Broccoli (Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), Pork Chop. Snacks/Other: Banana Cake without Icing. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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