Weigh In record (no journal entry) for 27 April 2020
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89.8 kg
Lost so far: 4.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 31.87g | Prot: 52.12g | Carbs: 69.81g.
Breakfast: Egg sausage cups, Coffee. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Parmesan Cheese (Grated) , Kraft Ranch Salad Dressing, Green Leaf Lettuce , Pasta Prima Spinach & Mozzarella Ravioli. Snacks/Other: Claussen Kosher Dill Pickle Halves, La Croix Cranberry Raspberry Flavored Sparkling Water. more...
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Gaining 0.4 kg a Week
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