yohoyoh's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

88.4 kg Lost so far: 24.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

2197 kcal

Fat: 127.03g | Prot: 148.07g | Carbs: 121.85g. Breakfast: Coffee. Lunch: Coffee, Corn, Vegetable Oil. Dinner: Kroger 93% Lean Ground Beef, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Mueller's Spaghetti Pasta, Lifesavers Sugar Free Wint-O-Green Mints. more...