Weigh In record (no journal entry) for 27 April 2020
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64.2 kg
Lost so far: 3.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 32.65g | Prot: 35.91g | Carbs: 134.71g.
Breakfast: Apple Juice, Cranberry Juice. Lunch: Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, La Yogurt Probiotic Light Yogurt - Peach, Coffee with Milk and Sugar. Dinner: Betty Crocker Mug Treats Triple Chocolate Cake with Fudge Frosting. more...
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Losing 0.4 kg a Week
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