Weigh In record (no journal entry) for 27 April 2020
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56.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 47.07g | Prot: 103.51g | Carbs: 162.94g.
Lunch: Heinz Tomato Ketchup, McDonald's Chicken McNuggets (10 Pieces), Subway Turkey Breast Meat, Subway 6" Italian White Bread, Subway Cheddar Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Fettuccine Pasta, Great Value Classic Alfredo Pasta Sauce, Skinless Chicken Breast. Snacks/Other: Hershey's Whoppers Mini Robin Eggs, Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 0.6 kg a Week
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peeperjj's Weight History
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