Weigh In record (no journal entry) for 27 April 2020
|
88.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 39.00g | Prot: 46.32g | Carbs: 174.87g.
Breakfast: Lactose Reduced 1% Fat Milk, General Mills Honey Nut Cheerios, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: Extra Virgin Olive Oil, Penne. Dinner: Publix Red Bell Pepper, Low Sodium Tomatoes (Canned), Cooked Carrots, Cooked Celery, Perdue Boneless Skinless Chicken Thighs, Spanish Rice. Snacks/Other: Edy's Slow Churned Classic Vanilla, Wegmans Frozen Mixed Berries. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|