Judyrose1997's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

67.5 kg Lost so far: 43.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

619 kcal

Fat: 42.69g | Prot: 33.64g | Carbs: 29.35g. Breakfast: Regular Coffee, Water, American Cheese, Meat Loaf Made with Beef in Tomato-Based Sauce. Lunch: Food Lion Pork Rinds, Chocolate Covered Peanut Butter, Chocolate Fat Bomb. Snacks/Other: Trident White Peppermint Gum, Trader Joe's 70% Dark Chocolate Wedges. more...

1692 kcal

Exercise: Meditation - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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Judyrose1997's Journal, 26 Apr 20

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Judyrose1997's Weight History