Mmmandy's Journal, 07 May 13

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Weigh In record (no journal entry) for 07 May 2013

68.4 kg Lost so far: 4.6 kg. Still to go: 11.7 kg. Diet followed: 100%.

View Diet Calendar, 07 May 2013:

389 kcal

Fat: 4.51g | Prot: 49.76g | Carbs: 42.16g. Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Strawberries, Decaffeinated Espresso Coffee. Lunch: Spinach, Skinless Chicken Breast. Dinner: Sweet Onions, Skinless Chicken Breast. Snacks/Other: Lemon Juice, Publix Gala Apple (Medium). more...

2021 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 07 May 13

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Mmmandy's Weight History