Weigh In record (no journal entry) for 26 April 2020
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51.3 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 39.72g | Prot: 88.46g | Carbs: 184.48g.
Breakfast: Café, Framboises, Jordans Supreme Muesli, Riviera Yogourt Grec 0% Vanille. Lunch: Coca-Cola Coca-Cola Zero, Meilleures poitrines de poulet cuites au four, Compliments Broccoli Florets, Peaches & Cream Corn. Dinner: President's Choice Sliced Strawberries, Margarine Or, Sel, Poivre Noir, Oeuf. Snacks/Other: So Delicious Peanut Butter Swirl Non-Dairy Frozen Mousse. more...
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1461 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 27 minutes, Resting - 13 hours and 23 minutes, Sleeping - 9 hours and 10 minutes. more...
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Losing 2.5 kg a Week
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