king_georgear's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
95.6 kg Lost so far: 21.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
2575 kcal Fat: 172.51g | Prot: 91.74g | Carbs: 161.16g.   Lunch:  Huevo,  Aceite de Girasol, Carne de Res Molida (Magra 80% / 20% de Grasa), Mendia Tapa de Empanada. more...
2339 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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king_georgear's Weight History


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