Weigh In record (no journal entry) for 26 April 2020
|
62.0 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 50.76g | Prot: 101.57g | Carbs: 107.33g.
Breakfast: Olive Oil, Calavo Avocado, Bacon, Coffee with Skim Milk, Parmesan Cheese (Grated) , Eggland's Best Large Grade A Eggs. Lunch: Del Monte Diced Peaches in Cups, Dairy Fresh Lowfat Cottage Cheese , Chicken Breast, Tre Stelle Feta Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Kale , Lettuce Salad with Assorted Vegetables. Dinner: Great Value Corn on The Cob, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Oranges , Carrots, Yellow Sweet Peppers, Cucumber, Honeymaid Graham Crackers, Simply Bar Protein Bar. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|