Weigh In record (no journal entry) for 26 April 2020
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88.2 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 63.40g | Prot: 54.86g | Carbs: 176.20g.
Breakfast: 365 Blueberry Cereal Bar, Land O'Lakes Fat Free Half & Half, Bonne Maman Peach Preserves, Kerrygold Naturally Softer Pure Irish Butter, L'oven Fresh Original English Muffins. Lunch: Feta Cheese, Red Beans and Rice. Dinner: Manhattan Clam Chowder, Uno Chicago Grill Fish and Chips, Clam Cake or Patty. more...
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Losing 3.8 kg a Week
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2525Sophie's Weight History
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