yohoyoh's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

90.0 kg Lost so far: 23.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

3495 kcal

Fat: 71.44g | Prot: 176.02g | Carbs: 548.27g. Breakfast: Coffee. Lunch: Coffee, Coffee. Dinner: Kroger 93% Lean Ground Beef, Mueller's Spaghetti Pasta. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Mueller's Spaghetti Pasta, Gala Apples, Vegetable Oil, Corn. more...

2154 kcal

Exercise: Sleeping - 12 hours and 1 minute, Resting - 11 hours and 59 minutes. more...

steady weight

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yohoyoh's Journal, 25 Apr 20

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yohoyoh's Weight History