Weigh In record (no journal entry) for 25 April 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 58.94g | Prot: 107.40g | Carbs: 178.36g.
Breakfast: Datte, Gâteau au Chocolat (avec Glaçage au Chocolat), Sellou, Lait Entier, Alsa Flan Vanille, Pain 100% de Blé Entier, Oignons, Steak Haché 5%. Dinner: Chebakia, Sardines à l'Huile (en Conserve), Tagine de veau petits pois et coeur d'artichaud, Pain 100% de Blé Entier, Datte, Harira. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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