Weigh In record (no journal entry) for 25 April 2020
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 40.40g | Prot: 46.96g | Carbs: 51.62g.
Breakfast: Chicken Thigh, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Hershey's Milk Chocolate with Almonds, Kroger Blackeyed Peas, Pork Chop, Cooked Green Cabbage. Snacks/Other: Hunt's Chocolate Pudding Snack Pack. more...
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Losing 3.8 kg a Week
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