Weigh In record (no journal entry) for 25 April 2020
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 47.42g | Prot: 47.07g | Carbs: 214.66g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread. Lunch: Chocolate Mousse, Wendy's Apple Pecan Chicken Salad. Dinner: Salmon Maki, Avocado Roll, Salmon Sushi. Snacks/Other: Starbucks Buttermilk Blueberry Muffin, Starbucks Strawberry Acai Refresher. more...
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steady weight
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NanChan88's Weight History
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