Weigh In record (no journal entry) for 25 April 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 73.53g | Prot: 64.69g | Carbs: 29.48g.
Breakfast: Twinings Earl Grey Tea. Lunch: Onion (low carb), Romaine Lettuce (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Breast. Dinner: Pork Backribs. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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