Weigh In record (no journal entry) for 25 April 2020
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 22.34g | Prot: 80.55g | Carbs: 28.92g.
Lunch: Red Onions, Tomatoes, Celery , Toasted White Bread , Poached Egg, Sea Bass. Dinner: Red Onions, Strawberries , Celery , Beef Steak (Lean Only Eaten). Snacks/Other: Green Tea. more...
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steady weight
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ericaher's Weight History
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