Weigh In record (no journal entry) for 25 April 2020
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72.3 kg
Lost so far: 29.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 5.89g | Prot: 13.37g | Carbs: 13.80g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee (Brewed From Grounds) . Lunch: Philadelphia Chives & Onion Cream Cheese, Wasa Sourdough Crispbread. more...
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steady weight
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