Weigh In record (no journal entry) for 25 April 2020
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88.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 42.70g | Prot: 29.36g | Carbs: 200.90g.
Breakfast: General Mills Honey Nut Cheerios, Lactose Reduced 1% Fat Milk, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: Lettuce Salad with Assorted Vegetables, Kirkland Signature Balsamic Vinegar of Modena, Filippo Berio Extra Virgin Olive Oil, Cucumber (Peeled). Dinner: Kerrygold Pure Irish Butter, Aldi Italian Bread, Wax Beans, Penne, Cooked Celery. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Oreo Golden. more...
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Gaining 4.4 kg a Week
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2525Sophie's Weight History
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