Chewthis's Journal, 24 Apr 20

FBS 6.1
1 5.4
2 5.4
3 5.1
81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1130 kcal Fat: 83.55g | Prot: 44.54g | Carbs: 56.07g.   Breakfast: Costco Shepard's Pie. Lunch:  Lemon Cheesecake Fat Bomb, Liberte Crème Fraîche. Dinner:  Nachos with Cheese and Sour Cream, Compliments Vegetable Stir Fry. Snacks/Other: Suzie's Good Fats Bar. more...
steady weight

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Chewthis's Weight History


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