Weigh In record (no journal entry) for 24 April 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 19.95g | Prot: 37.20g | Carbs: 110.64g.
Breakfast: Usana Nutrimeal, Coffee. Lunch: 2% Fat Milk, Cucumber (Peeled) , Sabra Classic Hummus, Celery, Broccoli Flower Clusters , Carrots , Red Tomatoes . Snacks/Other: 2% Fat Milk, Kellogg's All-Bran Flakes, Oasis 100%Orange Juice. more...
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steady weight
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arnoldmoe's Weight History
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