Weigh In record (no journal entry) for 06 May 2013
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114.2 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 21.10g | Prot: 39.66g | Carbs: 243.20g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Salisbury Steak, Tangerines (Mandarin Oranges), Strawberries, Bananas, Grapes. Snacks/Other: Sugared or Glazed Chocolate Doughnuts. more...
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Losing 1.1 kg a Week
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jasonfahy's Weight History
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